The sleep cycle is meant to be a period of rest and restoration, but the noise made by your snore can disrupt it. Snoring can put a lot of strain on you and those around you.
Here are the dangers of snoring:
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Sleep Deprivation
Snoring can cause sleep deprivation, which can lead to fatigue, irritability, and difficulty concentrating.
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Cardiovascular Disease
Snoring can increase the risk of cardiovascular disease, such as stroke, heart attack, and high blood pressure.
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Obstructive Sleep Apnea
Snoring can be a sign of obstructive sleep apnea, a serious sleep disorder that can cause breathing to stop and start during sleep.
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Relationship Problems
Snoring can cause relationship problems, as it can disrupt the sleep of a partner or other family members in the same household.
You can’t put a price on a good night’s sleep.
TheSleepGuard's SnoreNoMore mouth guard is a great solution for those who suffer from snoring. It’s been proven to reduce and help stop snoring, and we recommend these to throat-dominant snorers.
Shop yours here today:
https://thesleepguard.co/collections/engineer-your-sleep/products/snore-no-more-stop-snoring-mouth-guard